Sasha Gonzales

Sasha Gonzales

Sasha writes about a variety of subjects, from health and beauty to design, architecture, food and travel. Her work has appeared in a number of publications in Asia, including Wine & Dine, The Peak, S

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Golf may be a wellness secret for China aging population
As China’s population continues to get older, one sport could help the country age gracefully, and its citizens live a bit longer: Golf.   In February 2020, research presented at the American Stroke Association’s International Stroke Conference revealed that golfing at least once a month is linked to a lower risk of death among older adults. Researchers followed nearly 5,900 adults aged 65 and up for a decade and found that regular golfers, playing at least once a month, were more than 8% less likely to die from any cause than non-golfers. It even helps with mental health. Winnie Teoh always feels good after a game of golf with friends. “It’s not just a fun way to stay fit,” said the semi-r